Waterfront Loop
Flagler Drive along the Intracoastal — our Wednesday staple, flat and breezy.
Distance
3.1 mi
Difficulty
Easy
Elev gain
15 ft
Start · The Great Lawn
Where we run
Routes
From flat waterfront miles to the only hills in town. Pick a line, link up, and we’ll see you out there.
Distances and maps are a guide — every route runs in groups with no one dropped. New to a route? Find a pace group at the start line.
Bridge Repeats
Royal Park Bridge repeats for the only real climb in town. Earn the view.
Distance
4.0 mi
Difficulty
Moderate
Elev gain
180 ft
Start · Royal Park Bridge
Sunrise Long Run
Out to the island and back before the city wakes. Five and ten mile groups.
Distance
10.0 mi
Difficulty
Hard
Elev gain
95 ft
Start · 1401 Athletics
Lake Trail
The Palm Beach Lake Trail — shaded, smooth, and lined with banyans.
Distance
5.5 mi
Difficulty
Easy
Elev gain
30 ft
Start · Currie Park
Downtown Tempo
A fast loop through Clematis and CityPlace when you want to turn the legs over.
Distance
4.5 mi
Difficulty
Moderate
Elev gain
40 ft
Start · Clematis Street
Island Out-and-Back
Across the bridge and down the Lake Trail — ocean air the whole way.
Distance
6.2 mi
Difficulty
Moderate
Elev gain
50 ft
Start · Lake Trail